BODY TIME – Gym, which saves time! Intense muscle stimulation, highly efficient workouts. A healthy mind in a healthy body! You want to get in shape? Body Time is the solution. In just 20 minutes, once a week you train all 650 muscles of the body and bones.
No time and mood to go to the gym? You want quick, visible results? Body Time is the solution. In a very short time, you can get an increase in physical performance through individually customized training. Electrical impulses cause the muscles to vibrate and stimulates them to work.
You work in the office, sitting in a chair that gives you back pain? Our statistics show that after several sessions of electrostimulation, 80% of customers managed to escape the pain by strengthening lower back muscles.
Want to lose weight? Our results are fast, decreases fat while increasing strength and physical strength through electrostimulation. With a 20 minutes workout per week, you can lose weight, tone your body and strengthen your muscles, in record time!
All our training is supervised by a personal trainer who helps and advise you on a diet and a healthy lifestyle. Body Time training is addressed, both women and men. Body Time is the easiest way to keep yourself in shape and have an enviable body.
Why EMS Training?
16 TIMES MORE EFFECTIVE THAN CONVENTIONAL FITNESS WORKOUT
Average results in 12 weeks:
– 9% Bodyfat loss
– 30% Increase of maximal strength
– 34% Increase of muscular endurance
– 92% Of all muscles get recruited during a workout
– 88% Of all probands had no more back pain
– 20 minutes of EMS bring the optimal results
– 20 minutes of EMS equates 4 conventional workouts of 2 hours each
HIGH EFFICIENT FULL BODY WORKOUT
FITNESS & BODYBUILDING
– Increased muscle size
– Increased maximal strength
– Builds deeper muscle fibers
– Equalises muscular disbalances / Symmetry
– Faster regeneration
– Metabolic acceleration
BODY TONING & BEAUTY
– Strengthens the connective tissue
– Pre-natural combat against loose skin
– Fat loss
– Weight loss
– Cell activation