Feet First Reflexology & Massage Centre – The Dubai Mall

Feet First Reflexology & Massage Centre - The Dubai Mall
Feet First Reflexology & Massage Centre - The Dubai MallFeet First Reflexology & Massage Centre - The Dubai MallFeet First Reflexology & Massage Centre - The Dubai MallFeet First Reflexology & Massage Centre - The Dubai Mall


Feet First Reflexology & Massage Centre – The Dubai Mall

Feet First’ located at Lower Ground Floor, The Dubai Mall, offering reflexology and massage services exclusively for Lady and for Men.

The aim of the centre is to offer men and women ancient oriental healing techniques such as Reflexology, Shiatsu Massage, Deep Tissue Massage, and De-Stress Massage designed to release tension in the body, mind and spirit.

Feet First® has as its mission, to provide healing and relaxation to its customers through Oriental Reflexology and Therapeutic Massage, which promote optimal physical and mental performance and improve their overall state of wellness. We do this by compassionately providing peaceful and healing places that are unique in character and by hiring only qualified, highly professional and courteous therapists, while making our owners, employees, landlords and suppliers proud to be associated with us.

To give our customers the very best Reflexology and Therapeutic Massage that is physically and mentally healing. Our qualification and training are only part of the treatment; the other is our compassionate approach.



Reflexology is the practice of massaging precise points on the feet to relieve tension and treat illnesses.

The origins of reflexology date back to China, 4000 years ago. This healing technique is closely related to acupuncture and makes use of energy channels (meridians) that relate to specific organs and functions. Massaging these points can strengthen and promote the healing process in these areas:

As a preventative therapy

-Back pain and neck pain
-Balancing metabolism
-Digestive disorders
-Eliminating toxins
-Fluid retention
-Improve circulation
-Menstrual problems
-Revitalize energy
-Sinus problems
-Stress, insomnia and depression
-Thyroid imbalance

Today Reflexology is one of the most thought after forms of alternative therapy. Countless thousands of people all over the world have discovered how effective this ancient art of foot massage brings relaxation, relief from stress and healing to the body.

Deep Tissue Massage

Deep Tissue massage employs the principles of muscular restoration. It works across the muscles manipulating deep tissues, stimulating circulation, and regenerating lymphatic flow. This promotes detoxification and oxygenation of stagnant tissues. It is designed to bring fluids into the cells, stimulating changes on a cellular level. Deep tissue massage releases adherent muscle conditions existing in the deep layers of the muscles and actually corrects damaged muscle tissues.

De-stress massage

This is a very relaxing type of massage; the duration of 1-hour treatment will ease stress and strains. De-stress massage concentrates on the neck, shoulders and relieve stiffness, tension and tired muscles.

Shiatsu Massage

This method of therapeutic massage is based on the same pressure point system as acupuncture. Meridians (sometimes called channels) are the pathways of life force – called Chi. According to Chinese philosophy; well-being is achieved by the un-obstructed and balance of chi flow.

Meridian massage is a treatment for all. It can help to release tension, neck and shoulder pain, back problems, headaches, poor circulation, slow metabolism, and encourage positive emotional feelings.

Acupressure Facial (Chinese Facial)

A radiant complexion from within Oriental teachings tell us that beauty comes from within a person, and our Acupressure Facial is no exception. It is a combination of facial skin treatment and massage of the face pressure points for both clear and firm complexion and improved circulation of blood and energy throughout the face. Our treatment increases blood circulation and “Chi” flow acting as an anti-aging for a younger looking face. The result: truly healthy complexion. Complimentary treatments for acne, dry or oil skin are available.

Slimming Massage

In traditional Chinese Medicine, obesity is due to: (a) the stagnation of “Chi” due to blockages of the meridians, fatty tissues will deposit in certain parts of the body, and (b) poor blood circulation resulting in lack of desire to move, pain, aches, water retention, swelling of the legs and ankles.

The slimming programme that we offer is aiming to unblock your “Chi”, increase blood circulation, metabolism, reduce water retention especially for problem areas such as abdomen, buttocks, thighs and legs. We also manipulate certain pressure points to delay hunger and suppress the appetite naturally. Special cellulite oil is applied during slimming massage. A weekly programme is recommended for slimming treatment.

  • Feet First Reflexology & Massage Centre - The Dubai Mall



Feet first at The Dubai Mall
Tel: +9714 3399369
Located at Lower Ground Floor, The Dubai Mall
Timings: (10 am to 10 pm Sunday to Wednesday)
(10 am to 12 midnight Thursday to Saturday)
Email: info@feet1st.com
Website: www.feetm1st.com

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