Tendinitis or Bursitis By Al Biraa Clinic

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Tendinitis or Bursitis in Dubai UAE – Al Biraa Clinic Contact Details, Telephone Numbers, Website, Address, Location Map, Direction, Photos, Videos, Opening Hours, Email Address

Al Biraa Clinic

Villa 1029, Al Wasl Road
Umm Suqeim, Dubai, United Arab Emirates
Tel: +97143845800
Email: info@albiraaclinic.com

Tendinitis or Bursitis

Tendinitis or bursitis often involves the shoulder, elbow, wrist, hip, knee and ankle. The pain it causes may be quite severe and often occurs suddenly. As in arthritis, the pain is worse during movement. Unlike arthritis, the pain is often in parts of the body far from a joint. Tendinitis often results from repetitive use (overuse). Though the problem can recur or be chronic (long term) in some people, it is most often short term, mainly if treated early.

FAST FACTS
– Tendinitis and bursitis are inflammation or degeneration (breakdown) of the soft tissue around muscles and bones.
– Immediate treatment includes RICE: Rest, Ice, Compression and Elevation.
– Danger signs include rapid worsening of pain, redness and swelling, or sudden inability to move a joint.

WHAT IS TENDINITIS?
Tendons are cord-like structures located where a muscle narrows down to attach to a bone. The tendon is more fibrous and dense than the elastic, fleshy muscle. A tendon transmits the pull of the muscle to the bone to cause movement. Tendinitis is often very tender to the touch.

WHAT IS BURSITIS?
Bursitis is inflammation of a bursa. This small sac acts as a cushion between moving structures (bones, muscles, tendons or skin). If a muscle or tendon is pulling around a corner of a bone, or over a bone, a healthy bursa protects it from fraying and stress. When a bursa is inflamed, it becomes very painful, even during rest.

WHAT CAUSES TENDINITIS AND BURSITIS?
Tendinitis can occur from a sudden intense injury. Most often, though, it results from a repeated, minor injury of that tendon. Doctors call this repetitive stress or overuse. For example:
– Painting a ceiling for four hours or more, typing long hours, improper body position while using a keyboard, chopping, cutting or sawing may result in tendinitis or bursitis hours or days later.
– Tight clenching while using hand tools or while driving a long time.
– Using a backhand, mainly single handed, in an early-season game of tennis (“tennis elbow”).
– Wearing improper running shoes or not getting the proper training before sports.

Al Biraa Clinic

Villa 1029, Al Wasl Road
Umm Suqeim, Dubai, United Arab Emirates
Tel: +97143845800
Email: info@albiraaclinic.com

Al Biraa Clinic Dubai UAE | Al Biraa Clinic Contact Details, Reviews, Location Map, Telephone Number, Address, Working Hours, Photos & Videos of Al Biraa Clinic in Dubai UAE. Find Al Biraa Clinic in Dubai business directory with contact details, telephone numbers, email addresses, websites, location maps, driving directions, costs, reviews and ratings.

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